Contour pillows commonly aspect arches and indents to prop your head and neck up to minimize discomfort, help you breathe far better, and boost your rest high-quality.Quite a few back again sleepers locate the pillow comfy because it retains the backbone neutral, cutting down neck and shoulder tension. The facet contours also supply a Room to relax

The instruction booklet that includes the pillow claims the inner pillow Together with the blue tag is softer as opposed to a person Using the red tag, so you will get various firmness stages by retaining diverse configurations of The 2 interior pillows. For the reason that I can't get the support I want for aspect-sleeping within the Sleepgram pil